GearUp News Blog

[caption id="attachment_45" align="alignleft" width="300" caption="Samson Dubina"][/caption] Scouting Your Opponent My choice of racket is a Nittaku Ludeak - composed of 85 grams of 7-ply...

[caption id="attachment_384" align="alignleft" width="225" caption="Samson Dubina"][/caption]STAGE TWO OF SAMSON DUBINA'S FOUR STAGES TO PEAK PERFORMANCE In the previous article, I described the four stages...

Should I Buy a Training Robot? Answer by: Jasna Rather, Texas Wesleyan University CoachIn the US where there are not so many organized places...

Answer by: Stellan Bengtsson, Only player to have won singles, doubles and teams at both the Worlds and Europe Championships. 67 International singles, doubles...

Answer by: Stellan Bengtsson, Only player to have won singles, doubles and teams at both the Worlds and Europe Championships. 67 International singles, doubles...

[caption id="attachment_379" align="alignleft" width="300" caption="Samson Dubina"][/caption]Four Stages to Peak Performance Stage One By Samson Dubina Over the next six months, I’ll be practicing for...

What is the effect of sponge hardness/density? [caption id="attachment_368" align="alignleft" width="150" caption="Sponge Thickness Plays an Important Role in Performance"][/caption] Answer by: Samson Dubina, Rated...

Samson Dubina Perfecting Your Serve Improving your serve is the fastest way to progress your game. In this article, I will be outlining nine...

At sixteen years old, I battled in my first North American teams tournament in Baltimore, Maryland. I was overwhelmed. I struggled with new opponents...